Chelsey Breta has been sharing Hatha + Yin Yoga practices since 2015. You will often find her classes infused with the natural rhythms that are happening around us, such as the sun, moon and body rhythms. After completing a 300 hour Yoga training in 2018, she has begun to expand into Womyn's Empowerment and Embodiment practices. You will often find her hosting Full Moon Ceremony, teaching about the Moon (menstrual) cycle and sharing grounding practices for the body. She brings a gentle approach into yoga, so you may begin to safely explore your body, mind and beyond.
Schedule can be found at www.yogamoonrise.com
Currently offering - Women's Full Moon Circle + Cacao Ceremony in Medford at NEW LEAF Wellness Therapy.
Yoga - Yin Yoga Monday evenings in January 5.30-6.30p at NEW LEAF Wellness Therapy