Krista Holland

Krista has dedicated much of her life to sharing her passion for yoga. Her teaching style has it’s base in traditional hatha yoga and non-dual classical tantrik yoga and honors both the solar and lunar aspects of yoga practice. Her knowledge of the physical practice of yoga spans the gamut from highly advanced asana and inversions to the more deeply restorative and rejuvenative practices. She has evolved a style of teaching yoga that guides students gradually through the building blocks of yoga with amazing and tangible results for her student body. Over the course of her teaching career Krista she has helped countless students to learn to become more fully embodied, present and at peace. Krista is gifted at teaching all levels of students, from those just beginning yoga to advanced practitioners. She is known for her passionate, insightful and transformative teaching.