Oona J Meade
Oona has been a Yogini for over 25 years, she received her 200 hour RYT from Krista Holland’s Surya Soma Living Arts School in Ashland, OR: http://www.kristaholland.com/yoga-teacher-training.html.
Oona’s yoga style is deeply influenced by this training as well as her 5 year commitment to Butí Yoga: https://butiyoga.com/, a cross between Vinyasa Flow/Tribal Dance/Plyometrics. She has also taught Barre, Yoga Sculpt with weights, as well as Hot 26, inspired by the Bikram 26 postures.
Oona likes to imbue her flow classes with tidbits of neuroscience & functional anatomy to offer the practitioner further self knowledge of these amazing skin suits we inhabit & how to exist in them with vibrancy & longevity.
As well as Oona’s daily yogic practice, she has integrated Kundalini/Qi Gong & Prayer into her daily regime. As Seva/ a Service project, Oona has been running a Meditation 🧘♀️ Program @ http://ashland.k12.or.us/JohnMuir/MobileIndex.asp, a K~8th grade school which Oona’s 3 Daughters have attended.
In addition to this Oona is a Licensed Esthetician with her own Kombucha based skincare line Komboona Beauty: http://www.komboona.com/, which is retailed online, in several boutiques & yoga centers in California & Oregon, as well as out of her office @ https://www.hiddenspringswellness.com/.